What is the secret to looking good? Watch to find out!

Winners of the Spike Adventure competition held in Feb11 start with the first day of the 7 day adventure - Jetboating, Paragliding and Kloofing!

Winners of the Spike Adventure competition held in Feb11 continue with the second day of the 7 day adventure - Hot air ballooning, Croc cage diving & Sandboarding!

Winners of the Spike Adventure competition held in Feb11 enjoy the third day of the 7 day adventure - Shark cage diving and Bunji jumping!

Winners of the Spike Adventure competition held in Feb11 challenge themselves on the fourth day of the 7 day adventure - Gorge jumping and Horseback riding!

Winners of the Spike Adventure competition held in Feb11 go big on the fifth day of the 7 day adventure - Sky diving and White water rafting!

Winners of the Spike Adventure competition held in Feb11 try their luck on the sixth day of the 7 day adventure - Raceway driving and Caving!

Winners of the Spike Adventure competition held in Feb11 end off an amazing week by doing Zipline, Quad biking and Gecko River Tubing on the last day of the 7 day adventure.

http://www.USN.co.uk/ | Big Dave Titterton's guts, determination, passion, diet, supplements and training to get to be the Best: Mr Universe Class 1 Winner!