You may enter as many times as you like for any one challenge provided no 12 week program overlaps with another. You will be judged based on the 12 weeks of your Challenge. Only the USN range of supplements may be used when competing in the Challenge (place all of your product receipts in an envelope and submit with your entry). You have to be 18 years or older to enter the Challenge. There is no fee attached to entering the Challenge.
The 2013/2014 Challenge year started on 1 September 2013 and will run till 31 August 2014 (TBC). This means that you can start with the Challenge on 31 August 2014 and still be part of the 2013/2014 group. You can start at any time with your own 12 week Challenge period.
Use the links on the left hand side of this page or above for all the info you might need during the 12 Weeks!