Often the hardest part of achieving your lasting weight control goals is the ability to create the mental shift that is needed to develop routine.
You can have total control over the way you look by taking charge of the things that you do. Introducing forward planning and preparation into your lifestyle helps you to take charge over your habits and routines. By simply getting to grips with this concept, you can make your ultimate physique a reality. It is often the small changes that yield the biggest results.
The USN Body Makeover Challenge has been designed to significantly transform your body and lifestyle during a 12 week period.
The USN Body Makeover Challenge is aimed at choosing the competitor who has made the biggest lifestyle change during the 12 weeks and is built on three pillars of success, namely ‘BEFORE' and ‘AFTER' photos, reports describing your changed lifestyle and body measurements.

You may enter as many times as you like for any one challenge provided no 12 week program overlaps with another. You will be judged based on the 12 weeks of your Challenge. Only the USN range of supplements may be used when competing in the Challenge (place all of your product receipts in an envelope and submit with your entry). You have to be 18 years or older to enter the Challenge. There is no fee attached to entering the Challenge.
The 2013/2014 Challenge year started on 1 September 2013 and will run till 31 August 2014 (TBC). This means that you can start with the Challenge on 31 August 2014 and still be part of the 2013/2014 group. You can start at any time with your own 12 week Challenge period. 
Use the links on the left hand side of this page or above for all the info you might need during the 12 Weeks!


RESULTS OF THE USN MTB CUP #3 : 2014-04-22
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RACE PROFILES OF USN MTB CUP #3 2014: 2014-04-01
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