FAQ
 
BUILD MUSCLE
 
1.
Good day, I am looking at the 12 week challenge and I see the products that come with it are aimed at people who have a weight is and want to do the challenge. I dont have a weight issue but would like to do the 12 week makeover so what products would I need to buy. my aim is to build muscle not body builder type but a bit more muscle and define the muscle as well.
Wed, 17 September 2014 by Donald Lees
 
2.
What is your best muscle building shake? Just to to have mid morning or mid afternoon. ..fast grow anabolic or lean 8 multiphase protein? Thanks for your time
Tue, 16 September 2014 by Nevan Peacock
 
3.
Good evening, I just wanna know if your fast grow anabolic is suitable for beginner bodybuilders or has it to be used in the later stages. Thanks
Mon, 15 September 2014 by Semih Bicer
 
4.
Hi. I\'m 17 years old, and weigh in at just under 60kg. I have one allergy which is hay fever and am allergic to any sort of shell fish. If that is relevant to you then.. I seriously want to build lean muscle and don\'t know how to go about choosing the proper products to use. Could you please send me a diet plan. Also I don\'t have time to go to a gym so any workouts that can be done in comfort of home? I want to bulk up before this December so could you please help me?
Sat, 13 September 2014 by Thaine A
 
5.
I have bought Creatine Mono-hydrate but cant use it until i know how do I dissolve it to get most out of it? From the instructions it says that I should dissolve it in a 250 ml diluted juice but from all the blogs i read I most people are writing about using warm water to make it completely dissolved and avoid stomach problems/upsets. SO WHAT IS IT, WARM WATER OR GLASS OF JUICE? Omari Kevine, Nairobi, Kenya
Sat, 13 September 2014 by Omari Kevine
 
6.
Which product from USN can I buy to build my muscle faster.
Tue, 02 September 2014 by Ayanda Mhlongo
 
7.
It is my first time to be using USN, i would like to gain more muscle in a month since i am currently small in size but i don\'t want to get fat. which of the products can i start with between these 3;fast grow anabolic or hyperbolic mass?
Sun, 31 August 2014 by Benny Marzell
 
8.
I weigh 77kg, and have a bit of a tummy. I would like to gain lean muscles. In following your lean muscle gain eating plan, do I have to take the weight loss pills, or can I skip them. Seeing that I am not that big? Thank you
Thu, 28 August 2014 by Simphiwe Ciya
 
9.
Hi. I am 19 years old. I weigh around 60kg. I am very slim. I want to know what I can use to make me look more bulky and put on more weight and fat on my body so I don\'t have that thin look. I do boxing everyday and I take usn creatine anabolic. Please advise me as to what I can take make myself more bulky and put on more weight and fat. Thanks.
Thu, 28 August 2014 by Peter Johns
 
10.
Wot supliment should I use 2 build weight faster than normal I hav tried every thing but still no results Thanx in advance
Thu, 28 August 2014 by Julio Heuvel
 
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