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Protein & Oats
USN Protein & Oats is a well-balanced instant meal with a pre-cooked oats base. It has a high protein content (20g per serving) and has been enriched with sensible quantities of the most important vitamins and minerals we require on a daily basis. It also has a high fibre content, which may have a protective effect against a range of diseases including colorectal cancer, coronary heart disease, diabetes, obesity, and diverticular disease. Prebiotic fibre has also been added to the formulation to promote optimal intestinal health and immunity. The high fibre content, together with the high Protein level and the slower digesting source of oats used in this product, all promote the regulation of blood sugar levels for hours after intake.
USN Protein & Oats furthermore contains high levels of the essential Omega-3 fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), which are difficult to obtain from the diet in this day and age. DHA is required in high levels in the brain and retina to provide for optimal neuronal functioning (learning ability, mental development) and visual acuity, in young and old alike. DHA plus EPA are also both considered to have beneficial effects in the prevention and management of cardiovascular disease plus associated risk factors as well as other chronic disorders.
Core Benefits of Protein & Oats:
- 24g of STSÔ (Sustained Transport System) protein consisting of Whey Protein Concentrate (WPC), Milk Protein Concentrate (MPC), Soy Protein Isolate and skimmed milk powder
- Moderate amount of ultra-low GI large flake oats as a carbohydrate source
- Contains a broad spectrum vitamin blend
- Rich source of fibre
Who should use this product?
- Any individual wanting a high-protein alternative to breakfast
Who should not use this product?
- Individuals sensitive to gluten
- Individuals on blood thinning drugs (e.g. Warfarin)
Allergens:
Contains Milk and Soy Protein
Drug Interactions:
None Known
Directions for use:
1. Add 1 sachet (65g) to 100-180ml (½ - ¾cup) of boiled water (vary according
to preferred consistency).
2. Stir briskly until well blended. If desired, add milk and sugar
Supplement Facts
| Serving Size: 65g (1 Sachet) |
Per 100g
|
Per 65g
|
*%RDA/AI
|
| Energy | 1524kJ | 991kJ |
|
| Protein | 30.0g | 20g | |
| Carbohydrates | 44.9g | 29.2g | 31 |
| Fat | 6.6g | 4.3g | |
| Of which Saturated | 4.2g | 2.7g | |
| Of which Polyunsaturated | 2.4g | 1.6g | |
| Of which Omega-3 fatty acids (EPA + DHA) | 2.0g | 1.3g | |
| Total fibre | 7.7g | 5g | |
| Of which Soluble | 4.8g | 3.1g | |
| Of which Insoluble | 2.6g | 1.7g | |
| Sodium | 225mg | 146mg | 10 |
| Potassium | 349mg | 227mg | 5 |
| Calcium | 461mg | 300mg | 30 |
| Iodine | 69µg | 45µg | 30 |
| Iron | 8.3mg | 5.4mg | 30 |
| Phosphorous | 378mg | 246mg | 35 |
| Magnesium | 194mg | 126mg | 30 |
| Selenium | 25µg | 16µg | 30 |
| Zinc | 5.1mg | 3.3mg | 30 |
| Vitamin A | 415µgRE | 270µgRE | 30 |
| Vitamin D | 2.3µg | 1.5µg | 30 |
| Vitamin E | 6.9mgTE | 4.5mgTE | 30 |
| Vitamin C | 34.6mg | 22.5mg | 30 |
| Vitamin B1 | 0.7mg | 0.4mg | 30 |
| Vitamin B2 | 0.6mg | 0.4mg | 30 |
| Nicotinamide | 7.3mg | 4.7mg | 30 |
| Pantothenic acid | 2.3mg | 1.5mg | 30 |
| Vitamin B6 | 0.6mg | 0.4mg | 30 |
| Folic Acid | 184µg | 120µg | 30 |
| Vitamin B12 | 1.1µg | 0.7µg | 30 |
| Biotin | 13µg | 8.5µg | 30 |
| Choline | 146.3mg | 95.1mg | 30 |
*% Recommended Dietary Allowances or Adequate Intakes (when RDA not available) per
Ingredients:
Rolled oats, Protein blend (Whey Protein Isolate, Calcium Caseinate & Soy Protein Isolate), Fructose, Cod liver oil powder (rich in Omega-3 Fatty acids), Cocoa (only in Choc variant), Mineral mix, Fructooligosaccharides (Beneoä), Flavourant, Vitamin Mix, Natural Colourant E162 (only in Strawberry variant), Non-Nutritive Sweetener blend (Sucralose & Acesulfame-K).