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Sport / Discipline: Cyclist, Runner, Swimmer, Canoeist and a bit of Multisport
"Never give up. There is nothing worse than the feeling you get at the finish of an event you bailed from – the pain during the race in temporary."
| CytoGel | A great consistency and it can be consumed with water for a different flavour, as compared to Cytopower. |
| Choc Nut Protein Bars | A quick snack between sessions, with a very more-ish flavour. |
I live in Lakeside in Cape Town. I grew up there and all my family still live there. Most of my friends are there too.
The training is great, especially running in the mountains. The rivers are a lot more tame than the Natal ones, so that would be my only complaint … other than the South-Easterly wind that enjoys pumping in summer!
I am passionate about river paddling, the time spent on the river with friends, and the challenge of the rapids makes me want to do it even more.
I am competitive, so when I achieve, it makes me want to train even harder to do better.
My passion for what I do, especially the beauty of the rivers and being outdoors in general, and the special and rewarding feeling when my hard work pays off and I achieve.
